Eva Mendes looks extra slim and sexy in the new issue of Zest. So how does she do it? Eva talked about her diet in a recent interview, she said:
‘I focus on the inside out – so it’s all about what I’m eating, how I’m feeding my body and how much water I’m drinking. I don’t eat meat, but I eat a lot of fish and brown rice.
‘I love bread, too. People are always surprised when I eat bread in restaurants! I mostly stick to wholemeal, though.
‘When in doubt, go dark with the food – so I stay away from white pasta, white rice and white bread and that keeps things simple for me.’
So now I know her diet secrets, but I think she should make a workout video to show us how she gets so flexible?